SQUATZ BLOG
THE PLUTO BOARD the Smart Home Gym that goes fr...
This week, SQUATZ announced the launch of their new all-in-one at-home smart gym: The Pluto Board - the more compact sister companion to their Apollo Board. The New Pluto Board machine replaces 5 Industrial Cable Gym...
THE PLUTO BOARD the Smart Home Gym that goes fr...
This week, SQUATZ announced the launch of their new all-in-one at-home smart gym: The Pluto Board - the more compact sister companion to their Apollo Board. The New Pluto Board machine replaces 5 Industrial Cable Gym...
Workouts for Better Mental Health: The Benefits...
Exercise is not only essential for physical health but also for mental well-being. Many studies have shown that regular exercise can significantly improve mental health, reduce anxiety, and depression symptoms....
Workouts for Better Mental Health: The Benefits...
Exercise is not only essential for physical health but also for mental well-being. Many studies have shown that regular exercise can significantly improve mental health, reduce anxiety, and depression symptoms....
How to Build Muscle Using Resistance
Resistance band workouts are a popular way to build strength and tone muscles, especially for those who prefer to exercise at home or on the go. These versatile bands can...
How to Build Muscle Using Resistance
Resistance band workouts are a popular way to build strength and tone muscles, especially for those who prefer to exercise at home or on the go. These versatile bands can...
CORE STRENGTH: How to trim, build, and improve ...
Core strengthening exercises have become increasingly popular in the fitness industry due to their numerous benefits. Strong core muscles are essential for good posture, balance, and overall physical performance. Core...
CORE STRENGTH: How to trim, build, and improve ...
Core strengthening exercises have become increasingly popular in the fitness industry due to their numerous benefits. Strong core muscles are essential for good posture, balance, and overall physical performance. Core...
STRENGTH TRAINING: A Must To Have At Home
Strength training is an essential part of any fitness routine, and it's no secret that it can provide numerous benefits for your health and well-being. At SQUATZ, we understand the...
STRENGTH TRAINING: A Must To Have At Home
Strength training is an essential part of any fitness routine, and it's no secret that it can provide numerous benefits for your health and well-being. At SQUATZ, we understand the...
Upper Body Strength Workouts: Benefits, Tips, a...
Do you want to build upper body strength? Incorporating upper body strength workouts into your fitness routine can help you achieve your fitness goals. In this blog post, we will...
Upper Body Strength Workouts: Benefits, Tips, a...
Do you want to build upper body strength? Incorporating upper body strength workouts into your fitness routine can help you achieve your fitness goals. In this blog post, we will...
