
TRAINEES WELCOME
virtual training
Connect to our worldwide network of trainers and trainees to discover new and exciting virtual fitness sessions.
How to use Squatz
instant, 1-on-1 or group fitness sessions
Quickly find virtual fitness sessions in-app, or plan your own. Squatz makes arranging group fitness simple, with scheduling tools, integrated contact lists, social media sharing, chat/ video calling, and more. You can even invite a Squatz Trainer to lead the group!
See upcoming sessions

buddy sessions
Friends, fitness enthusiasts, and expert coaches can all connect, plan, and host fitness sessions - practically anywhere.
create
Organize your own sessions, then invite friends or local fitness enthusiasts to attend - via in-app messaging and on social media.
motivate
Discover and RSVP to private invitations or open sessions happening in your area.
activate
Confirm details with your group, even invite a local Squatz trainer to lead. All arrangements, communications, and payments handled in-app.
create
Organize your own sessions, then invite friends, or local fitness enthusiasts to RSVP - via in-app messaging and on social media.
motivate
Discover and RSVP to private invitations, or open sessions happening in your area.
activate
Confirm details with your group, even invite a local Squatz trainer to lead. All arrangements, communications, and payments handled in-app.
one-on-one training

Find the right trainer for your needs with intelligent smart-matching technologyChoose your preferred session-type, duration, start time, and training location
Confirm with your coach, chat, pay, and receive post-session feedback all in-app
Schedule your own private, one-on-one fitness sessions, or browse and attend a variety of open workouts hosted in your local area.
Train on your terms - smart-matching finds the best local coaches based on your work out preferences and availability. Schedule your session time and location - at home, outside, or in the coach's studio - then confirm and pay in-app.

Create your session