training in person

Find The Right Trainer and Train on Your Terms

Personal Training During COVID-19

If you would like to get in shape but don't have the time or money to live at your local gym, you might think you are out of luck. The good news is anyone can now achieve the level of fitness they want on their own terms. Squatz is a fitness app for Android, iOS, and Windows that connects you to personal trainers on demand. The Squatz app offers tons of benefits:

  • Stay Fit Without Spending Hours at the Gym
  • Reach Your Fitness Goals Even if You Have a Busy Life
  • Stay Motivated
  • Workout When and Where You Want

In simple terms, Squatz is an app that lets you choose the type of workout you want based on your fitness goals. It then matches you with the perfect trainer for your goals, and you use your smartphone or camera for virtual fitness lessons. Like with Skype, you have video sessions with the trainer of your choice.

Common Fitness Limitations

Let's explore some of the common limitations of getting and staying in shape. Most people don't have time to go to the gym every day. Some people are lucky enough to have the time and money to work out at high-end gyms to stay in shape, but that is not a practical approach for the average person.

If you have children, staying in shape can be a challenge. Raising children is a difficult and rewarding job, and it leaves little time for staying in shape.

Squatz is perfect if you have a busy life but still care about your health and fitness. If you want to improve your fitness and take your health to a whole new level, this app was made with you in mind. Those with children can book lessons while the children are at school, watching television, or taking a nap. Fitness at home has never been this easy.

With the COVID-19 outbreak, many people think they can't actually see their personal trainers. Combat that problem with online personal training. A lot of people are concerned about the COVID-19 outbreak and how it might impact their health. Many states are even considering lockdown orders that force gyms to close their doors again. Since reopening too soon last time failed to stop the spread, we could be looking at even more time in lockdown.

A widespread viral outbreak can't stop online personal training. In fact, you can use your time on lockdown to take your fitness to a whole new level, and people won't even recognize you by the time lockdown ends and you head to the beach or your local pool.

How It Works

If you are interested in fitness at home or anywhere else, you are probably wondering how it works and what you can do to begin. You start by downloading the app to your smartphone or tablet, and you can even create and access your account from your computer. Squatz lets you select your fitness goals and the time you dedicate to working out each day so that you don't have to interrupt your daily life. The app then matches you with personal trainers who meet your requirements and schedule.

Work With the Right Trainer for You

Even if you had the time to book a session with a standard personal trainer, finding one right for you is not always as simple as it seems. Many personal trainers are on the market. While they do great jobs, different personal trainers specialize in different areas.

You want a trainer who understands your situation and exact fitness goals. You also want a trainer who matches your personality and style. With Squatz virtual fitness, you search for personal trainers across the nation until you find the perfect fit.

Train Anywhere You Want

One of the top benefits of Squatz is that you can train anywhere you want. If you are stuck at home during the COVID-19 outbreak, you move your couch to the side and train in your living room. You can even train in your bedroom, basement or backyard.

If you would like to train outside while maintaining social-distancing guidelines, take your smartphone or laptop to the park for the perfect workout session. You can even bring your smartphone to the gym for virtual guidance to get the most from the equipment. The bottom line is that you train anywhere you want as long as you have an internet connection.

Stay Motivated and on Track

Maintaining your motivation is one of the hardest parts of getting in shape. Use Squatz to keep your motivation on-point so that you can turn your fitness dreams into a reality. When you have a personal fitness coach everywhere you go, it's much easier to stay motivated and keep moving toward your fitness goals. Your virtual trainer works with you and shows you how to stay motivated, and getting in shape becomes easier than you once thought possible.

Achieve Your Fitness Goals

The No. 1 benefit of Squatz is that you achieve your fitness goals. Whether you want to lose weight, gain muscle, or achieve something else, Squatz is here to help. By working out anywhere that you want and at any time you want, you let nothing hold you back from your fitness goals. You take your personal trainer with you everywhere you go to boost your health and fitness no matter your location.

Getting Started

The goal of Squatz is simple; we want to empower normal people to achieve the level of fitness they have always wanted. If you would like to lose weight and get a toned body, we connect you with personal trainers who take you by the hand and show you the exact steps to take. You can stick with a personal trainer once you find one with whom you click.

If you want to put on muscle and get a solid body of which anyone would be proud, you already know the right personal trainer is only a few clicks away. We take advantage of the latest technology to empower ordinary people to achieve extraordinary results. Take a few minutes to picture what it would be like to summon a personal trainer to your location anytime you need one, and you get an idea of how our app works.

Download the app so that you can get started right away.


virtual training

At-home, Virtual Fitness With Real Coaches

If you want to get in shape but don't have time to hit your local gym on a regular basis, you are not alone. Countless people want to improve their fitness but have trouble maintaining a proper work-life balance.

Finding time to get in shape is even harder in the middle of a global pandemic, but Squatz has the perfect solution. A new fitness app, Squatz lets you connect with a personal trainer through your smartphone or computer. Using your camera, you get virtual lessons anywhere with an internet connection. This provides you with a variety of benefits:

  • Train at Home or in the Park
  • Train on Your Schedule
  • Great Value for Your Money

Benefits Explained

Using Squatz empowers you to connect with a personal trainer who meets your needs no matter how busy your life is. If you don't have a lot of time to work out or stay in shape, use the app to find a personal trainer who works with you on your time. This feature lets you reach your fitness goals no matter how busy your life is, and we are confident you will be thrilled when you see the outcome for yourself. You can even work out at any location that has internet access. Squatz is the future of fitness and puts your needs above all else.

How It Works

When you are ready to begin, you download Squatz and get on-demand personal training that works for you. Browse different trainers based on your current fitness and the level of fitness you would like to achieve. Squatz lets you further narrow your search to trainers who are available at a time that works for you, putting you in control of the process from start to finish.

After you find a trainer and select a time you would like to start your session, you book the personal trainer and submit your payment. Your personal trainer communicates with you through your laptop or smartphone camera and guides you toward your fitness goals.

Train From Anywhere You Want

Driving to the gym is an inconvenience. If local fitness classes are a 20-minute drive, you spend at least 40 minutes in your car getting to the gym and coming back home. That does not include the amount of time you spend packing your bag or getting stuck at traffic lights. Squatz eliminates the need to travel by empowering you to work out anywhere you want as long as you have access to the internet.

Clear a spot on your living room floor for your workout session, or make your way to a local park. The ability to work out from almost any location makes it that much easier for you to stay in shape. And if you want to go to the gym, take your personal trainer with you to get online fitness classes that move you that much closer to your goals.

Stay in Shape During COVID-19

Staying in shape during COVID-19 is a challenge. Depending on where you live, your state is likely considering lockdown orders that force gyms to close their doors. If that happens, going to local fitness classes won't be an option. Many people stay away from the gym even if it's open because they want to protect their health.

If COVID-19 makes it hard for you to go to the gym, Squatz is the perfect solution. You can still connect with personal trainers and work toward your fitness goals during the lockdown. If you want to go outside and enjoy some fresh air, work out from the park while maintaining your state's social distancing guidelines. A global outbreak does not have to stand in the way of your fitness goals.

Find the Perfect Trainer for You and Your Fitness Goals

Having a personal trainer makes all the difference in the world. You could follow workout advice or read online guides, and many of them work wonders when it comes to boosting your fitness to a whole new level. But you can only enjoy the best possible results with a personal trainer who understands your fitness goals. Your strength, weight, body-type, and many other factors play a role in the exact steps you must take to reach your goals.

The right personal trainer works with you and guides you from start to finish. Your personal trainer takes all those factors into consideration and crafts a workout plan that gets results. Squatz connects you to a personal trainer who will show you how to reach your desired fitness level as quickly as possible. You can even try different trainers until you find one who matches your personality.

Maintain Your Motivation

When you have a fitness plan and know what you must do to reach your fitness goals, motivation is a critical factor you can't ignore. Losing motivation gets you off track and makes it hard to achieve the outcome you have in mind, but you don't have to worry about that problem with Squatz.

Booking your session in advance is a great way to stay on track toward your fitness goals, and the ability to work out at any location makes it even easier for you to maintain a fitness routine. Also, speak with your personal trainer about any motivation issues you are having. Your personal trainer will walk you through the process and help you keep your eye on the prize. When it comes to your health and fitness, the encouragement of a personal trainer goes a long way.

Getting Started

An on-demand personal training is a great option for anyone who needs a convenient way to get in shape. You download the app, find a trainer, and book your first session. You will be stunned when you see how easy it is to begin. Our network of personal trainers has extensive knowledge of health and fitness and is ready to coach you through each workout session.

Whether you want to work out from home, the park, or your local gym, you have on-demand personal training at your fingertips. Online fitness classes make getting and staying in shape a straightforward process that anyone can achieve. If you are ready to turn your fitness goals into a reality, download the Squatz app today.